✅Recommended Serving: Start with 1 tablespoon (15ml) daily and gradually increase up to 3 tablespoons per day, if needed.
✅Best Time to Consume: Take with a meal for optimal digestion and energy benefits.
✅Consistency: Use daily for consistent benefits to metabolism, energy, and brain function.
✅Storage Instructions: Store in a cool, dry place away from sunlight to maintain quality.
✅Follow Dosage Guidelines: Stick to the recommended dosage or consult a healthcare professional for guidance.
✅Versatile Usage: Add MCT oil to coffee, smoothies, or use in cooking or salads for easy incorporation.