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Take 1 capsule daily, preferably with a meal to aid absorption. Always follow the recommended dosage or consult your healthcare provider for personalized advice.
Take Magnesium Glycinate once a day, ideally in the evening before bed to help relax your muscles and improve sleep quality. It can also support muscle recovery after exercise.
Magnesium (as Glycinate Chelate),Magnesium-Rich Plants Blend: Organic Spinach Leaf, Organic Swiss Chard Leaf, Organic Okra Fruit, Organic Quinoa, Organic Black Bean, Organic Pumpkin Seed, Organic Sunflower Seed, Organic Flaxseed
Other Ingredients: Rice Flour, Vegetable Cellulose (Capsule) and Stearic Acid (Vegetable Source).
Warning: This product is not intended to diagnose, treat, cure, or prevent any medical condition. If you are pregnant, nursing, taking medication, or have a medical condition, please consult your healthcare provider before use.
Storage: Store in a cool, dark, and dry place. Keep out of reach of children.
Manufactured in a GMP-certified facility.
These statements have not been evaluated by the Food and Drug Administration.
